bbstacy's Journal, 23 July 2010

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Weigh In record (no journal entry) for 23 July 2010

176.8 lb Lost so far: 0 lb. Still to go: 51.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2010:

1149 kcal

Fat: 32.43g | Prot: 69.93g | Carb: 146.74g. Breakfast: Sugar Free Hazelnut, Nutty Nuggets Cereal, Activia Light Yogurt. Lunch: Garlic Bread Pizza - Supreme. Dinner: Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast. Snacks/Other: Ice Cream Sandwich. more...