bbstacy's Journal, 04 August 2010

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Now is the time to take care of me

178.4 lb Lost so far: 0 lb. Still to go: 53.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:

130 kcal

Fat: 6.00g | Prot: 4.00g | Carb: 16.00g. Breakfast: Activia Light Yogurt, Sugar Free French Vanilla Coffee Creamer. more...

1988 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.9 lb a week

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Glad to see you back...you're right, it IS time for you to be good to yourself. Put on a big smile and stay positive that this is YOUR week to put it all together. Good luck!!

04 Aug 10 by member: Roleba64


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bbstacy's Journal, 04 August 2010

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