bbstacy's Journal, 20 September 2010

The journey is on going.

179.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:

192 kcal

Fat: 8.16g | Prot: 3.70g | Carb: 25.20g. Breakfast: Sugar Free Hazelnut, Blueberry Muffins (with Low Fat 2% Milk). more...

2076 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

Comments

But...it is a journey you are on and good for you for continuing with it. You can make this a success - hang in there and keep positive.

20 Sep 10 by member: Roleba64


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bbstacy's weight history