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bbstacy
Journal
18 May 10
bbstacy's Journal, 18 May 2010
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Need to get back to charting want i eat. Had to which back to fiber in the morning due to body problems.
174.2 lb
Lost so far:
0 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2010:
320 kcal
Fat: 0.50g | Prot: 7.00g | Carb: 70.00g.
Breakfast:
Skinny Caramel Macchiato, Smart Start Antioxidants Cereal, Activia Light Yogurt.
more...
1933 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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