Weigh In record (no journal entry) for 14 October 2010
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177.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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275 kcal
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Fat: 10.50g | Prot: 17.00g | Carb: 32.00g.
Breakfast: egg, 2% Milk American Cheese, Roasted Onion Bagel, Sugar Free Hazelnut. more...
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losing 0.5 lb a week
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 Comments
Good to see you again...congrats on your loss!!
14 Oct 10 by member: Roleba64
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