bbstacy's Journal, 09 February 2010

Might change the name of my diet again. Doing both Weight watchers and counting calories. Seems to be working.

173.6 lb Lost so far: 1.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

---

679 kcal

Fat: 27.39g | Prot: 36.46g | Carb: 79.99g.   Breakfast: Sugar Free Hazelnut, 2% Milk American Cheese, Sandwich Thins Whole Wheat. Lunch: 98% Fat Free Turkey Lunch Meat, Sandwich Thins Whole Wheat, 2% Milk American Cheese. Snacks/Other: Hot Cocoa No Sugar Added, Oil Popped Popcorn (Microwaved). more...

2290 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...