Weigh In record (no journal entry) for 06 January 2010
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175.6 lb
Lost so far: 2.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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550 kcal
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Fat: 15.50g | Prot: 19.00g | Carb: 96.00g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Honey Clusters Cereal, Activia Light Yogurt. Lunch: lean pockets. more...
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losing 0.9 lb a week
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