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Apricot Coconut Balls
A sweet uncooked treat.
Per serve - Energy: 34kcal | Carb: 3.20g | Prot: 1.20g | Fat: 2.04g
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Jello Peach Yogurt
Sugar free jello with yogurt makes mousse like dessert. Gives jello a pop.
Per serve - Energy: 17kcal | Carb: 0.67g | Prot: 2.67g | Fat: 0.25g
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Banana Lactation Cookies
Healthy cookies with no added sugar.
Per serve - Energy: 55kcal | Carb: 10.88g | Prot: 1.82g | Fat: 0.81g
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Banana Oat Cookies
A healthy dessert using only 3 ingredients.
Per serve - Energy: 68kcal | Carb: 11.18g | Prot: 1.52g | Fat: 2.23g
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Oat Fiber Pancake
This is a very low carb pancake that is based on oat fiber (NOT oat flour).
Per serve - Energy: 79kcal | Carb: 12.09g | Prot: 1.39g | Fat: 5.84g
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Peanut Butter Dip
Creamy, light peanut butter dip perfect on top of celery or in a mini phyllo cup.
Per serve - Energy: 48kcal | Carb: 5.16g | Prot: 3.11g | Fat: 1.45g
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Banana Peach Popsicle
Delicious fruity sweet popsicles that are 100% fruit and easy to make.
Per serve - Energy: 57kcal | Carb: 14.13g | Prot: 0.88g | Fat: 0.04g
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Yogurt Cream
A creamy yogurt topping.
Per serve - Energy: 84kcal | Carb: 7.06g | Prot: 1.27g | Fat: 5.79g
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Banana Oatmeal Cookies
A healthy, easy to prepare treat that will satisfy your craving.
Per serve - Energy: 52kcal | Carb: 6.68g | Prot: 1.41g | Fat: 2.37g
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Apple Crisp
A simple no fat, lower calorie crisp that can be prepared in minutes. This recipe has been designed with a smaller household in mind.
Per serve - Energy: 99kcal | Carb: 22.25g | Prot: 1.47g | Fat: 0.90g
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Banana Oat Cookies
Yummy snack made with just 3 ingredients!
Per serve - Energy: 67kcal | Carb: 11.74g | Prot: 1.91g | Fat: 1.30g
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Banana Oatmeal Choc Chip Cookies
Healthy cookies.
Per serve - Energy: 71kcal | Carb: 15.40g | Prot: 1.10g | Fat: 0.86g
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Oatmeal Muffins with Blueberries
Grab-and-go breakfast with moist texture.
Per serve - Energy: 41kcal | Carb: 8.05g | Prot: 0.99g | Fat: 0.65g
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Peanut Butter Cookies
Chewy baked treat using 3 ingredients only.
Per serve - Energy: 81kcal | Carb: 6.68g | Prot: 2.60g | Fat: 5.54g
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Protein Dessert
Dessert with whey protein and peanut butter.
Per serve - Energy: 83kcal | Carb: 10.54g | Prot: 4.08g | Fat: 3.26g
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Black Bean Brownies
Low-sugar dessert or snack.
Per serve - Energy: 70kcal | Carb: 10.40g | Prot: 5.14g | Fat: 1.88g
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Fruit Salad
Healthy snack or dessert rich in vitamin C.
Per serve - Energy: 96kcal | Carb: 23.41g | Prot: 1.31g | Fat: 0.29g
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Pecan Turtles
A quick recipe for dessert using 3 ingredients.
Per serve - Energy: 79kcal | Carb: 6.06g | Prot: 1.00g | Fat: 5.80g
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Almond Shortbread Cookies
A gluten-free, low-sugar dessert.
Per serve - Energy: 77kcal | Carb: 1.11g | Prot: 1.38g | Fat: 7.60g
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Chocolate Protein Donuts
Guiltless dessert or snack.
Per serve - Energy: 72kcal | Carb: 6.97g | Prot: 8.12g | Fat: 1.76g
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