ArmyMustang

Start Weight:(13 Mar 11) 160.0 lb
Current Weight:(02 Nov 13) 169.8 lb
Goal Weight:139.9 lb
following: ArmyMustang's own diet
performance: gaining 2.2 lb a week

I've never been a skinny girl, that was always my mom and sister. Now that I've reached the prime of my life and I'm the happiest I've ever been, I still have this "tire" that is holding me back from being that 100% I want to be. I left the military January 2007 and since then, my activity level dropped. In September 2009, a friend at work told me that anyone can run a marathon if you put your mind to it. So I started running using the Couch to 5K program. I've currently completed two 5K's and one 10 mile run. I completed my first half marathon on June 26th and just stopped running after it. I realized that I hate running, I'm only doing it to burn calories and there are more enjoyable ways to do that.

FatSecret member since: 01 Dec 09

ArmyMustang's Weight History


ArmyMustang's Latest Member Challenges

42
  Beachbody Challenge
status: Completed
ended: 21 Nov 11
view progress
 
  
57
  Beachbody For Life!!!
status: Completed
ended: 12 Sep 11
view progress
 


ArmyMustang's Buddies

lilrunner
buddies only
 
DrBHenderson
last weighin: gaining 0.6 lb a week Up
Lopez.jenn.79
buddies only
 
FeralGeek
last weighin: losing 0.6 lb a week Down

ArmyMustang's Latest Photos



Half Way There Side View July 2nd 2010
in challenge
Biggest Loser Challenge (10 Weeks)
1 comment

Half Way There Front View July 2nd 2010
in challenge
Biggest Loser Challenge (10 Weeks)
no comments

My Before Photo Side View Sept 18th
in challenge
Biggest Loser Challenge (10 Weeks)
no comments

My Before Photo Front View Sept 18th 2009
in challenge
Biggest Loser Challenge (10 Weeks)
no comments
 


ArmyMustang's Cookbook

cals: 301kcal | fat: 8.38g | carbs: 44.50g | prot: 13.40g
Tofu Fried Rice
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
cals: 233kcal | fat: 9.74g | carbs: 11.87g | prot: 23.98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
view complete cookbook

ArmyMustang's Latest Posts

UGHHHHH...Carbs
I went out and bought Quaker Oatmeal Squares because Bob of Biggest Loser fame recommended them and they actually taste delicious! They have 46g of whole grain in one serving and they are tasty enough to put in a ziploc baggy as an afternoon snack. I have them for breakfast and I'm not hungry for at least 3-4 hours afterwards.
posted 02 Jun 2011, 18:23
Finding Extra Flavor
Cassyb30, the main protein is found in the egg whites while the fat and cholesterol is located in the egg yolk. Once you get used to it, you probably won't notice much of a difference. I make omelets in the morning and spray the pan with olive oil, saute some mushrooms, and then make an egg white omelet and it's delish~!
posted 30 May 2011, 17:39
Marathon training
I just finished my first half marathon yesterday and am planning to fit in another one in August while training up for the Portland marathon 10/10/10. I run 2-3 miles four days a week on my lunch hour and then try for a long run with my husband on the weekend. I'm right at the point where I'm trying to lose weight so the running will be easier. I only have a few more pounds to go. I can't say that I like running but I like how I feel when I finish a race, lol.
posted 28 Jun 2010, 01:41
ArmyMustang has submitted 3 posts

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ArmyMustang's journal

02 November 2013

Must drink water today!
on diet ArmyMustang's own diet  gaining 2.2 lb a week

31 October 2013

Back up to where I started from in the first week, no not birthdays until December

ArmyMustang's Recent Food & Exercise

ArmyMustang's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

oregon people
let's support each other thru winter and beyond!

Weight loss in the state of Oregon and Washington
I am starting this group to see if there are others that are wanting or needing a support system that won't judge you

Bodybugg or GoWearFit users
This is for users of body sense wear

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

ArmyMustang's Recent Activity

ArmyMustang's Own Activity

No recent activity.

ArmyMustang's Buddies

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Other Member Diet Recent Activity

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