Weight loss in the state of Oregon and Washington

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Latest Group Posts

going home!!

I've had to stay in AZ for the better part of the last 4 years, taking care of my mom. Well, she has moved to a retirement home in Alabama to be closer to my older bro. As soon as mom's house ...

by kclab on 28 Feb 13 09:41 PM

ONLY 3 MEMBERS???

Ok, Kellie is my buddy on here, I haven't been very diligent with this, but aiming to rectify that, I'm so tired of being heavy. So, I joined her group, pretty much hoping for the same thing as ...

by slynn_lynn on 26 Oct 12 06:49 PM

Nope! 4 now!

Ke11ie, you are practically my neighbor, you're so close

by Minimizeme on 15 Oct 12 12:37 AM

Salem low carber here

Seems dieters are shy to locate themselves. I am in the Oregon State capitol, been here for a few years. I believe I have webs between my toes from the dampness. I am on Atkins and watching the scales ...

by shockpanda on 21 Oct 11 01:05 PM

joined! :)

Lol wow small group! I'm from Yakima Washington! Born and raised here still trying to claw my way out of here lol I want to move some place warm all the time! I love the sun! :) Anyways hope to meet ...

by Crisx08 on 17 Jul 11 06:15 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	kclab updated their Food Diary.
	shockpanda recorded a weigh in at 273.6 lb.
	kclab recorded a weigh in at 179.0 lb.


	kclab recorded a journal. "I have made a decision today: I will only eat "made from fresh/scratch" foods. This should increase my intake of fresh veggies, fruits, and whole grains. ..." View journal entry \| Add comment


	bluebug recorded a weigh in at 141.4 lb.
	Losin25 recorded a weigh in at 155.6 lb.


	shockpanda recorded a journal and a weigh in at 275.2 lb. "Weighed less during the week so I know I am in the right direction. According to my rheumatologist I should be on the Mediterranean diet. I will look into ..." View journal entry \| Add comment


	shockpanda updated their Food Diary.


	shockpanda replied to Minimizeme's Group post - WHERE IS EVERYONE FROM. "I live in the Salem area. Coming back to Atkins to drop some pounds." Group: oregon people \| View this post \| Add a reply


	shockpanda updated their Exercise Diary.

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Group Info

type:	Common Interest
location:	Oregon
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Lifestyle & Culture Families Companies & Careers Just for Fun Other
members:	14
administrators:	jimnpdx73
created:	12 December 2010