Food database and calorie counter Source: Generic

Braeburn Apples

Nutrition Facts
Serving Size 1 medium (2-3/4" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 71
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.039g 0%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 148mg  
Total Carbohydrate 19.06g 6%
  Dietary Fiber 3.3g 13%
  Sugars 14.34g  
Protein 0.36g  
 
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (3%)
 
Protein (1%)
Carbohydrates, 19.06g (96%) Fat, 0.24g (3%) Protein, 0.36g (1%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
71
Fat
0.24g
Carbs
19.06g
Protein
0.36g
There are 71 calories in 1 medium Braeburn Apple.
Calorie breakdown: 3% fat, 96% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (2-1/2" dia) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (2-3/4" dia) 71
1 large (3-1/4" dia) 109

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Cranberry-Apple Juice (Bottled)
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Apple Juice (with Added Ascorbic Acid, Frozen Concentrate)
Apple Juice (Frozen Concentrate, Diluted with Water, with Added Ascorbic Acid)
Apple Pie (Commercial, Enriched Flour)
  view more results

Contains these Ingredients:

138 g Apples
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

DeacJan
on 25 October 2014
jlynneyles
on 24 October 2014
emjalevi
on 21 October 2014
ckh62
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Braeburn Apples with these foods:
Trader Joe's Sesame Melba Round Crackers
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Zucchini Bread
Jennie-O Extra Lean Turkey Bacon
Banana Puddings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.