Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.376g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
45.88g
17%
Dietary Fiber
19.4g
69%
Sugars
6.08g
Protein
18.66g
Vitamin D
-
Calcium
42mg
3%
Iron
3.37mg
19%
Potassium
746mg
16%
Vitamin A
5mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
259
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Fat
0.88g
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Carbs
45.88g
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Protein
18.66g
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There are 259 calories in 76 grams of Split Peas (Mature Seeds). |
Calorie breakdown: 3% fat, 69% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
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