| Food database and calorie counter |
Source: Generic |
Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 70
Calories 387
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| % Daily Values* |
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Total Fat
7.77g
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12% |
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Saturated Fat
1.706g
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9% |
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Polyunsaturated Fat
1.193g
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Monounsaturated Fat
4.368g
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Cholesterol
8mg
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3% |
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Sodium
562mg
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23% |
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Potassium
759mg
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Total Carbohydrate
56.73g
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19% |
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Dietary Fiber
23.7g
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95% |
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Sugars
7.98g
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Protein
24.96g
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| Vitamin A
0% |
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Vitamin C
7% |
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| Calcium
6% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (18%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
387
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Fat
7.77g
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Carbs
56.73g
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Protein
24.96g
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| There are 387 calories in 1 cup of Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais). |
| Calorie breakdown: 18% fat, 57% carbs, 25% protein. |
Common serving sizes:
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Contains these Ingredients:
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on 05 April 2013
