| Food database and calorie counter |
Source: Generic |
Cooked Dry Green or Yellow Split Peas
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 123
Calories 336
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| % Daily Values* |
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Total Fat
13.71g
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21% |
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Saturated Fat
1.741g
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9% |
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Polyunsaturated Fat
6.703g
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Monounsaturated Fat
4.536g
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Cholesterol
0mg
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0% |
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Sodium
446mg
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19% |
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Potassium
677mg
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Total Carbohydrate
39.44g
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13% |
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Dietary Fiber
15.5g
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62% |
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Sugars
5.43g
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Protein
15.58g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
3% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: dry peas, NFS
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
13.71g
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Carbs
39.44g
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Protein
15.58g
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| There are 336 calories in 1 cup of Cooked Dry Green or Yellow Split Peas. |
| Calorie breakdown: 36% fat, 46% carbs, 18% protein. |
Common serving sizes:
Related types of Green Peas:
Related types of Peas:
See also:
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Green Peas (No Salt Added, Solids and Liquids, Canned)
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Green Peas (Solids and Liquids, Canned)
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Green Peas (Seasoned, Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Green Pea Soup Mix (Dry, Dehydrated)
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Contains these Ingredients:
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on 24 May 2013
