Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 10
Calories 341
 
% Daily Values*
Total Fat 1.16g 2%
  Saturated Fat 0.161g 1%
  Polyunsaturated Fat 0.495g  
  Monounsaturated Fat 0.242g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 981mg  
Total Carbohydrate 60.37g 20%
  Dietary Fiber 25.5g 102%
  Sugars 8g  
Protein 24.55g  
 
Vitamin A 3% Vitamin C 3%
Calcium 6% Iron 25%
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
341
Fat
1.16g
Carbs
60.37g
Protein
24.55g
There are 341 calories in 100 grams of Split Peas (Mature Seeds).
Calorie breakdown: 3% fat, 69% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 672
1 lb 1547

Related Types of Peas:

Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Carrots
Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
Split Pea with Ham Soup (Canned, Condensed)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
Dried Pumpkin and Squash Seed Kernels
  view more results

Used in these Member Recipes:

Yellow Split Pea & Kale Soup
Split Pea Soup
Samosa Pea Soup
Spilt Pea Soup with Ham & Vegetables
Irish Split Pea Soup
Spicy Split Pea Soup
Yellow Split Pea Soup
Split Pea Soup with Ham
Split Pea and Ham Soup
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