Register  |  Sign In
Food database and calorie counter Source: Generic

Low Sodium Green Peas (Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 28
Calories 114
 
% Daily Values*
Total Fat 3.1g 5%
  Saturated Fat 0.577g 3%
  Polyunsaturated Fat 1.001g  
  Monounsaturated Fat 1.265g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 171mg  
Total Carbohydrate 16.8g 6%
  Dietary Fiber 5.6g 22%
  Sugars 5.5g  
Protein 5.48g  
 
Vitamin A 0% Vitamin C 28%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
Carbohydrates, 16.8g (57%) Fat, 3.1g (24%) Protein, 5.48g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
114
Fat
3.1g
Carbs
16.8g
Protein
5.48g
There are 114 calories in 1 cup of Low Sodium Green Peas (Canned).
Calorie breakdown: 24% fat, 57% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup 114

Related Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more results

Contains these Ingredients:

172 g Green peas (no salt added, solids and liquids, canned)
3 g Margarine (regular, 80% fat with salt, stick)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

imgabbie1
on 03 December 2013
ktastical
on 15 November 2013
jpedwards1982
on 24 May 2013
KP7
on 06 May 2013

Recently Eaten With:

FatSecret members have recently eaten Low Sodium Green Peas (Canned) with these foods:
Yellow Mustard
Campbell's 98% Fat Free Condensed Cream of Chicken Soup
Chicken Breast (Skin Not Eaten)
White Rice (Long-Grain, Cooked)
Barilla Whole Grain Medium Shells Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.