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Calories in Peas

The favorite choice for the term "Peas" is 1/2 cup of Green Peas which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Peas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Peas

Fat(g) Carbs(g) Prot(g)
Calories

Green Peas

1/4 cup 0.14 5.24 1.96 29
1/2 cup 0.29 10.48 3.93 59
1 cup 0.58 20.97 7.86 117
1 oz 0.11 4.10 1.54 23

Snow or Sugar Snap Peas

10 pea pods 0.07 2.57 0.95 14
1/4 cup 0.03 1.19 0.44 7
1/2 cup 0.06 2.38 0.88 13
1 cup 0.13 4.76 1.76 26
1 oz 0.06 2.14 0.79 12

Other Popular Types of Peas

(1/2 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Frozen Green Peas 0.27 9.87 3.75 55
Canned Green Peas 0.37 12.09 3.96 66
Cooked Green Peas 2.15 10.75 3.77 75
Low Sodium Green Peas 1.55 8.40 2.74 57
Creamed Peas 5.75 13.59 5.09 124

Other Common Suggestions

(1/2 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Split Peas 1.14 59.46 24.18 336
Chickpeas 1.37 27.14 5.94 143
Frozen Peas and Carrots 0.33 7.80 2.38 37
Pea Soup 1.46 13.25 4.30 82
Split Pea Soup 1.46 13.25 4.30 82
Pea Salad 20.94 10.96 5.31 250

Foods related to Peas:

Green Peas Snow Peas Chickpeas Broccoli
Carrots Corn Vegetables

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Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 3
Calories 59
 
% Daily Values*
Total Fat 0.29g 0%
  Saturated Fat 0.051g 0%
  Polyunsaturated Fat 0.136g  
  Monounsaturated Fat 0.025g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 177mg  
Total Carbohydrate 10.48g 3%
  Dietary Fiber 3.7g 15%
  Sugars 4.11g  
Protein 3.93g  
 
Vitamin A 11% Vitamin C 48%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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