Food database and calorie counter Source: Generic

Cooked Green Peas (Canned)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 39
Calories 150
 
% Daily Values*
Total Fat 4.31g 7%
  Saturated Fat 0.801g 4%
  Polyunsaturated Fat 1.365g  
  Monounsaturated Fat 1.804g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Potassium 296mg  
Total Carbohydrate 21.51g 7%
  Dietary Fiber 7g 28%
  Sugars 7.09g  
Protein 7.54g  
 
Vitamin A 22% Vitamin C 26%
Calcium 4% Iron 9%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
4.31g
Carbs
21.51g
Protein
7.54g
There are 150 calories in 1 cup of Cooked Green Peas (Canned).
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
100 g 86
1 cup 150
1 14.5 oz can yields 236

Related Types of Green Peas:

Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Green Peas
Cooked Green Peas
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Green Peas (from Canned, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more results

Contains these Ingredients:

170 g Green peas (drained solids, canned)
5 g Margarine (regular, 80% fat with salt, stick)
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