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Food database and calorie counter Source: USDA

Green Peas

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 5
Calories 117
 
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.103g 1%
  Polyunsaturated Fat 0.271g  
  Monounsaturated Fat 0.051g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 354mg  
Total Carbohydrate 20.97g 7%
  Dietary Fiber 7.4g 30%
  Sugars 8.22g  
Protein 7.86g  
 
Vitamin A 22% Vitamin C 97%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
Carbohydrates, 20.97g (73%) Fat, 0.58g (4%) Protein, 7.86g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
0.58g
Carbs
20.97g
Protein
7.86g
There are 117 calories in 1 cup of Green Peas.
Calorie breakdown: 4% fat, 73% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 117
1 lb 367

Related Types of Green Peas:

Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Tasty Bite Agra Peas & Greens
Crystal Light Peach Mango Green Green Tea Mix
  view more results

Used in these Member Recipes:

Mixed-Veggie Soup
Leek, Broccoli & Cauliflower Soup
Homemade Low Sodium Chicken Soup
Summer Corn Salad
Spring Linguine with Basil
Pasta with Peas and Lima Beans
7 Veggie Soup
Vegetarian Shepherd's Pie
Crockpot Beef Stew
Grilled Chicken with Mushrooms and Peas
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Recently Eaten By:

Zandla
on 17 April 2014
Godlikecro
on 17 April 2014
Petersanook
on 17 April 2014
Ryebread12476
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Green Peas with these foods:
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Kroger Long Grain Brown Rice
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