Register or Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 15 oz
 
Amount Per Serving
Calories from Fat 31
Calories 366
 
% Daily Values*
Total Fat 3.44g 5%
  Saturated Fat 0.71g 4%
  Polyunsaturated Fat 1.229g  
  Monounsaturated Fat 0.689g  
Cholesterol 0mg 0%
Sodium 1250mg 52%
Potassium 1033mg  
Total Carbohydrate 64.85g 22%
  Dietary Fiber 19.6g 78%
  Sugars 0.94g  
Protein 20.67g  
 
Vitamin A 0% Vitamin C 6%
Calcium 18% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
Carbohydrates, 64.85g (72%) Fat, 3.44g (8%) Protein, 20.67g (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 366 calories in 15 ounces of Pinto Beans (Mature Seeds, Canned).
Calorie breakdown: 8% fat, 72% carbs, 20% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 45.25g.

Other common serving sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Related types of Beans:

Green Snap Beans
Baked Beans
Refried Beans
Red Kidney Beans (Canned)
Black Beans
Green String Beans
  view more beans nutritional info

See also:

Navy Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Broadbeans (Fava Beans) (Mature Seeds, Canned)
Royal Red Kidney Beans
Small White Beans (Mature Seeds)
  view more results

Used in these member recipes:

Pinto Beans with Smoked Ham Hock
Bean & Veggies Chili
Vegetarian Taco Salad
Beef Taco Soup
Lean Beef & Bean Chili
Homemade Chili
Two Bean Chili con Carne
Sweet Hot Chili
Cheesy Chili-Mac
Turkey Chili Taco Soup
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

mysquibby
on 22 November 2009
shellydwilson69
on 21 November 2009
chigordito
on 20 November 2009
Angelacs
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Pinto Beans (Mature Seeds, Canned) with these foods:
Brussels Sprouts
Steamed or Poached Haddock
White Table Wine
Cooked Spinach (from Fresh)
Dr. Praegers's California Veggie Burgers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.