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Calories in Beans

The favorite choice for the term "Beans" is 1/2 cup of Green Snap Beans which has about 17 calories. Calorie and nutritional information for a variety of types and serving sizes of Beans is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Beans

(1/2 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Baked Beans 6.51 27.06 7.01 191
Black Beans 0.35 19.87 7.24 109
Fat Free Refried Beans - 19.00 7.00 100
Green Snap Beans 0.07 3.92 1.00 17
Green String Beans 0.07 3.92 1.00 17
Pinto Beans 0.97 18.30 5.83 103
Red Kidney Beans 0.44 19.96 6.72 109
Refried Beans 6.60 23.82 7.96 183
Vegetarian Baked Beans 0.47 26.85 6.03 119

Other Types of Beans

(1/2 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Broadbeans (Fava Beans) 0.28 15.88 7.00 91
Calico or Red Beans 0.35 17.90 6.13 99
Garbanzo Beans (Chickpeas) 1.37 27.14 5.94 143
Great Northern Beans 0.51 27.55 9.65 149
Lima Beans 0.36 16.53 5.05 88
Low Sodium Green String Beans 1.93 3.09 0.78 30
Mung Beans 0.04 1.34 0.88 8
Navy Beans 0.56 26.79 9.86 148
White Beans 0.38 28.74 9.51 153
Yellow Snap Beans 0.12 4.20 0.96 18

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Chili with Beans 14.05 30.49 14.62 287
Baked Beans with Pork 3.92 50.55 13.13 268
Chili Con Carne with Beans 10.82 22.00 20.52 264

Foods related to Beans:

Baked Beans Black Beans Chickpeas Edamame
Green Beans Kidney Beans Lima Beans Pinto Beans
Refried Beans Rice Vegetables

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Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 1
Calories 17
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 115mg  
Total Carbohydrate 3.92g 1%
  Dietary Fiber 1.9g 8%
  Sugars 0.77g  
Protein 1g  
 
Vitamin A 8% Vitamin C 15%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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