Food database and calorie counter Source: USDA

Pinto Beans (Mature Seeds, Sprouted)

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 2
Calories 18
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.031g 0%
  Polyunsaturated Fat 0.148g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 43mg 2%
Potassium 87mg  
Total Carbohydrate 3.29g 1%
  Dietary Fiber -
  Sugars -  
Protein 1.49g  
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 3%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (12%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 18 calories in 1 ounce of Pinto Beans (Mature Seeds, Sprouted).
Calorie breakdown: 12% fat, 67% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62
1 lb 281

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
Kidney Beans (Sprouted)
Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Small White Beans (Mature Seeds)
  view more results
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