Food database and calorie counter

Calories in Pinto Beans

The favorite choice for the term "Pinto Beans" is 1/2 cup of Pinto Beans (Mature Seeds, Canned) which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Pinto Beans is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Pinto Beans Serving Sizes

Fat(g) Carbs(g) Prot(g)
Calories
1/4 cup 0.49 9.15 2.92 52
1/2 cup 0.97 18.30 5.83 103
1 cup 1.94 36.60 11.66 206
1 oz 0.23 4.32 1.38 24

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Cooked Pinto Beans 14.85 33.91 11.61 313
Pinto Bean Soup 0.71 35.72 11.13 192

Foods related to Pinto Beans:

Black Beans Chickpeas Kidney Beans Lima Beans
Refried Beans Beans Rice

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Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 9
Calories 103
 
% Daily Values*
Total Fat 0.97g 1%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 0.347g  
  Monounsaturated Fat 0.194g  
Cholesterol 0mg 0%
Sodium 353mg 15%
Potassium 292mg  
Total Carbohydrate 18.3g 6%
  Dietary Fiber 5.5g 22%
  Sugars 0.26g  
Protein 5.83g  
 
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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