| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 10 oz
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| Amount Per Serving |
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Calories from Fat 21
Calories 244
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| % Daily Values* |
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Total Fat
2.3g
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4% |
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Saturated Fat
0.473g
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2% |
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Polyunsaturated Fat
0.819g
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Monounsaturated Fat
0.459g
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Cholesterol
0mg
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0% |
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Sodium
833mg
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35% |
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Potassium
689mg
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Total Carbohydrate
43.23g
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14% |
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Dietary Fiber
13g
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52% |
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Sugars
0.62g
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Protein
13.78g
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| Vitamin A
0% |
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Vitamin C
4% |
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| Calcium
12% |
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Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
2.3g
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Carbs
43.23g
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Protein
13.78g
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| There are 244 calories in 10 ounces of Pinto Beans (Mature Seeds, Canned). |
| Calorie breakdown: 8% fat, 72% carbs, 20% protein. |
Other common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pinto Beans (Mature Seeds, Canned) with these foods:
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on 19 May 2013
