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Food database and calorie counter Source: USDA

0.2 unpeeled (approx 1-1/4 lb)

Eggplant

Nutrition Facts
Serving Size 0.2 unpeeled (approx 1-1/4 lb)
 
Amount Per Serving
Calories from Fat 2
Calories 26
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.037g 0%
  Polyunsaturated Fat 0.083g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 252mg  
Total Carbohydrate 6.25g 2%
  Dietary Fiber 3.7g 15%
  Sugars 2.58g  
Protein 1.11g  
 
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
Carbohydrates, 6.25g (85%) Fat, 0.21g (7%) Protein, 1.11g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
26
Fat
0.21g
Carbs
6.25g
Protein
1.11g
There are 26 calories in a 0.2 unpeeled Eggplant.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 1-1/4 lb) 110
1 unpeeled (approx 1-1/4 lb) 132

Related Types of Eggplant:

Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Eggplant (Pickled)
Eggplant Parmesan Casserole
Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
  view more results

Used in these Member Recipes:

Ratatouille III
Spinach, Eggplant & Chicken Coconut Curry
Eggplant Caponata
Eggplant Parmesan
Veggie Ratatouille
Mixed Vegetable Curry
French Ratatouille
Vegetarian Yellow Curry
Spinach, Feta and Figs Omelette
Eggplant Fries
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Recently Eaten By:

ellael
on 01 August 2014
Eonada
on 31 July 2014
mimsmiles
on 31 July 2014
stellacyd
on 31 July 2014

Recently Eaten With:

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