Food database and calorie counter Source: USDA

Eggplant (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup (1" cubes)
 
Amount Per Serving
Calories from Fat 2
Calories 35
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.092g  
  Monounsaturated Fat 0.02g  
Cholesterol 0mg 0%
Sodium 237mg 10%
Potassium 122mg  
Total Carbohydrate 8.64g 3%
  Dietary Fiber 2.5g 10%
  Sugars 3.17g  
Protein 0.82g  
 
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
Carbohydrates, 8.64g (89%) Fat, 0.23g (6%) Protein, 0.82g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.23g
Carbs
8.64g
Protein
0.82g
There are 35 calories in 1 cup of Eggplant (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
1 cup (1" cubes) 35
100 g 35
1 lb 159

Related Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

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Eggplant (Pickled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more results
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Recently Eaten By:

Zellas1982
on 15 October 2014
Nicolvsccr
on 21 August 2014
Bamutem
on 19 August 2014
YayaChan
on 28 July 2014

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