Food database and calorie counter Source: Generic

Cooked Eggplant (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cubed
 
Amount Per Serving
Calories from Fat 35
Calories 66
 
% Daily Values*
Total Fat 3.89g 6%
  Saturated Fat 0.73g 4%
  Polyunsaturated Fat 1.165g  
  Monounsaturated Fat 1.752g  
Cholesterol 0mg 0%
Sodium 493mg 21%
Potassium 118mg  
Total Carbohydrate 8.39g 3%
  Dietary Fiber 2.4g 10%
  Sugars 3.05g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: eggplant curry
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
Carbohydrates, 8.39g (47%) Fat, 3.89g (49%) Protein, 0.8g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
3.89g
Carbs
8.39g
Protein
0.8g
There are 66 calories in 1 cup of cubed Cooked Eggplant (Fat Added in Cooking).
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup, NFS 66
1 cup cubed 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

95 g Eggplant (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

lizr_2143
on 18 September 2014
aholder1
on 16 September 2014
ismayt
on 18 September 2014
stormystormy
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Eggplant (Fat Added in Cooking) with these foods:
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