Food database and calorie counter Source: Generic

Cooked Eggplant

Nutrition Facts
Serving Size 1 cup of cubed
 
Amount Per Serving
Calories from Fat 35
Calories 66
 
% Daily Values*
Total Fat 3.89g 6%
  Saturated Fat 0.73g 4%
  Polyunsaturated Fat 1.165g  
  Monounsaturated Fat 1.752g  
Cholesterol 0mg 0%
Sodium 493mg 21%
Potassium 118mg  
Total Carbohydrate 8.39g 3%
  Dietary Fiber 2.4g 10%
  Sugars 3.05g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
Carbohydrates, 8.39g (47%) Fat, 3.89g (49%) Protein, 0.8g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
66
Fat
3.89g
Carbs
8.39g
Protein
0.8g
There are 66 calories in 1 cup of cubed Cooked Eggplant.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup, NFS 66
1 cup cubed 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related Types of Eggplant:

Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Eggplant (Pickled)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

95 g Eggplant (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

izabellafonseca
on 20 October 2014
GemLove
on 21 October 2014
Emerson Luque
on 21 October 2014
rahulagrawal
on 20 October 2014

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