Food database and calorie counter Source: USDA

1 oz


Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 0
Calories 7
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.022g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 65mg  
Total Carbohydrate 1.62g 1%
  Dietary Fiber 1g 4%
  Sugars 0.67g  
Protein 0.29g  
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
Carbohydrates, 1.62g (85%) Fat, 0.05g (7%) Protein, 0.29g (8%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 7 calories in 1 ounce of Eggplant.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 1-1/4 lb) 110
1 unpeeled (approx 1-1/4 lb) 132

Related Types of Eggplant:

Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Eggplant (Pickled)
Eggplant Parmesan Casserole
Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
  view more results

Used in these Member Recipes:

Ratatouille III
Spinach, Eggplant & Chicken Coconut Curry
Eggplant Caponata
Eggplant Parmesan
Veggie Ratatouille
Mixed Vegetable Curry
French Ratatouille
Vegetarian Yellow Curry
Spinach, Feta and Figs Omelette
Eggplant Fries
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Recently Eaten By:

on 25 October 2014
cheri sanford
on 23 October 2014
On The Last Leg
on 22 October 2014
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Eggplant with these foods:
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Applebee's Low Fat Blackened Chicken Salad
Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix
Venison/Deer Steak
Tomato Sauce with Onions Green Pepper and Celery (Canned)

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