The favorite choice for the term "Pancakes" is 2 4" Plain Pancakes
which has about 210 mg of sodium.
The amount of salt (sodium) for a variety of types and serving sizes of Pancakes is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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| Nutrition Facts | |||||
| Serving Size 2 pancakes | |||||
| Amount Per Serving | |||||
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Calories from Fat 20
Calories 94
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| % Daily Values* | |||||
| Total Fat 2.17g | 3% | ||||
| Saturated Fat 0.34g | 2% | ||||
| Polyunsaturated Fat 0.454g | |||||
| Monounsaturated Fat 0.794g | |||||
| Cholesterol 8mg | 3% | ||||
| Sodium 212mg | 9% | ||||
| Potassium 52mg | |||||
| Total Carbohydrate 16.5g | 6% | ||||
| Dietary Fiber 1g | 4% | ||||
| Sugars 4.09g | |||||
| Protein 2.24g | |||||
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Eaten by jhong916 for Breakfast
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