Food database and calorie counter Source: Generic

2 pancakes (4" dia)

Pancakes with Fruit

Nutrition Facts
Serving Size 2 pancakes (4" dia)
 
Amount Per Serving
Calories from Fat 24
Calories 80
 
% Daily Values*
Total Fat 2.65g 4%
  Saturated Fat 0.789g 4%
  Polyunsaturated Fat 0.62g  
  Monounsaturated Fat 0.996g  
Cholesterol 24mg 8%
Sodium 175mg 7%
Potassium 75mg  
Total Carbohydrate 11.2g 4%
  Dietary Fiber 0.8g 3%
  Sugars 2.42g  
Protein 2.78g  
 
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: blueberry pancakes
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
Carbohydrates, 11.2g (56%) Fat, 2.65g (30%) Protein, 2.78g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2.65g
Carbs
11.2g
Protein
2.78g
There are 80 calories in 2 4" Pancakes with Fruit.
Calorie breakdown: 30% fat, 56% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 8
1 pancake (2-1/2" dia) 17
1 pancake (3" dia) 25
1 pancake (3-1/2" dia) 32
1 pancake (4" dia) 40
1 oz 54
1 pancake (4-1/2" dia) 55
1 pancake (5" dia) 76
1 pancake (5-1/2" dia) 93
1 pancake (6" dia) 105
1 pancake (6-1/2" dia) 125
1 pancake (7" dia) 152
1 pancake (7-1/2" dia) 169
100 g 190
1 pancake (8" dia) 196
1 pancake (8-1/2" dia) 232
1 pancake (9" dia) 266
1 pancake (9-1/2" dia) 283
1 pancake (10" dia) 308
1 cup raw batter yields 429

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info

See Also:

Village Inn Fruit & Nut Multi Grain Pancakes
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more results

Contains these Ingredients:

21 g Milk, NFS
10 g Pancakes (dry mix, includes buttermilk)
6 g Blueberries
4 g Egg (whole)
1 g Household shortening
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Recently Eaten By:

sabbaghov007
on 20 December 2014
maxentropy66
on 12 December 2014
nechap
on 07 December 2014
Scribess
on 07 December 2014

Recently Eaten With:

FatSecret members have recently eaten Pancakes with Fruit with these foods:
The Greek Gods Honey Greek Yogurt
Tea (Brewed)
Egg
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Fruit Yogurt (Lowfat, 11g Protein Per 8oz)


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