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Carbs in Pancakes

The favorite choice for the term "Pancakes" is 2 4" Plain Pancakes which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pancakes is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Pancakes

(2 4" pancakes serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Plain Pancakes 15.50 4.09 1.0 16.50
Blueberry Pancakes 22.04 - - 22.04
Buttermilk Pancakes 21.81 - - 21.81
Pancakes from Dry Mix 26.89 - 1.0 27.89
Whole Wheat Pancakes 10.60 2.79 1.6 12.20

Other Types of Pancakes

(2 4" pancakes serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Buckwheat Pancakes 9.19 2.24 1.0 10.19
Cornmeal Pancakes 12.37 1.52 0.9 13.27
High Fiber Reduced Calorie Pancakes 19.43 3.64 4.4 23.83
Pancakes with Fruit 10.40 2.42 0.8 11.20
Pancakes with Chocolate Chips 11.41 5.12 0.9 12.31
Rye Pancakes 18.57 5.83 1.3 19.87
Sour Dough Pancakes 13.63 1.05 0.6 14.23

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 Potato Pancake 9.12 0.67 1.2 10.32
1 Protein Pancake 4.43 0.21 1.3 5.73
1 Microwave Plain Pancake 15.47 2.68 1.0 16.47
1 Frozen Pancake 15.11 3.99 1.0 16.11
1/2 cup Pancakes from Box 44.54 - 1.8 46.34
1/2 cup Whole Wheat Pancakes from Box 49.70 - - 49.70

Foods related to Pancakes:

French Toast Maple Syrup Fritters Waffles
Omelets Bacon Butter Crepes
Sausages Syrup

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Nutrition Facts
Serving Size 2 pancakes
 
Amount Per Serving
Calories from Fat 20
Calories 94
 
% Daily Values*
Total Fat 2.17g 3%
  Saturated Fat 0.34g 2%
  Polyunsaturated Fat 0.454g  
  Monounsaturated Fat 0.794g  
Cholesterol 8mg 3%
Sodium 212mg 9%
Potassium 52mg  
Total Carbohydrate 16.5g 6%
  Dietary Fiber 1g 4%
  Sugars 4.09g  
Protein 2.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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