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2 pancakes (4" dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size 2 pancakes (4" dia)
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
0.343g
Monounsaturated Fat
1.434g
Cholesterol
16mg
5%
Sodium
196mg
9%
Total Carbohydrate
14.23g
5%
Dietary Fiber
0.6g
2%
Sugars
1.05g
Protein
2.46g
Vitamin D
-
Calcium
6mg
0%
Iron
0.95mg
5%
Potassium
34mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
2.7g
Carbs
14.23g
Protein
2.46g
There are 92 calories in 2 Sour Dough Pancakes.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Plain Pancakes
  view more pancakes nutritional info

See Also:

Plain Pancakes
Sour Dough Bread
Almond Pancakes
Whole Wheat Pancakes
Sour Dough Roll
  view more results
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