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Carbs in Bread

The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread which has about 25 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Bread is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Bread

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Common Types of Bread (2 slices serving)

White Bread 24.10 2.16 1.2 25.30
Whole Wheat Bread 22.21 2.85 2.3 24.51
Rye Bread 27.21 2.46 3.7 30.91
Multigrain Bread 20.83 5.23 3.3 24.13
Sourdough Bread 24.45 0.12 1.5 25.95
Mixed Grain Bread 20.83 5.23 3.3 24.13
Marble Rye and Pumpernickel Bread 21.71 1.14 3.2 24.91
White with Whole Wheat Swirl Bread 22.75 2.57 2.4 25.15

Reduced Calorie Bread (2 slices serving)

Wheat Bread 14.56 1.41 5.5 20.06
White Bread 15.88 2.19 4.5 20.38
Multigrain Bread 18.84 1.73 8.4 27.24
Rye Bread 14.86 1.19 6.2 21.06

Other Bread Varieties (2 slices serving)

Cracked Wheat Bread 21.95 - 2.8 24.75
Italian Bread 18.90 0.33 1.1 20.00
Oatmeal Bread 23.99 4.40 2.2 26.19
Raisin Bread 25.00 - 2.2 27.20
Wheat Bran Bread 31.52 6.97 2.9 34.42

Rolls and Buns

(1 roll serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Dinner Roll 13.31 0.73 0.8 14.11
Wheat Dinner Roll 11.78 0.46 1.1 12.88
Egg Dinner Roll 16.90 1.50 1.3 18.20
French Roll 17.88 0.12 1.2 19.08
Hamburger or Hotdog Roll 20.36 2.69 0.9 21.26
Mixed Grain Hamburger or Hotdog Roll 17.58 2.69 1.6 19.18

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 White Pita Bread 32.12 - 1.3 33.42
1 Whole Wheat Pita Bread 30.50 0.52 4.7 35.20
1 Plain Bread Stick 6.54 0.13 0.3 6.84
2 slices Garlic Bread 24.86 0.24 1.6 26.46
2 slices Cheese Bread 23.83 2.14 1.2 25.03
2 slices Onion Bread 23.74 2.24 1.2 24.94
2 slices Egg Bread 36.44 1.42 1.8 38.24
2 slices Banana Bread 64.22 - 1.3 65.52
2 slices Baguette 62.63 0.31 3.8 66.43
2 slices Ciabatta 18.90 0.33 1.1 20.00

Foods related to Bread:

Pita Bread Naan Whole Wheat Bread Biscuits
Bread Crumbs Challah Cornbread Croissants
Croutons Flatbread Focaccia Garlic Bread
Multigrain Bread Potato Bread Raisin Bread Rye Bread
Sourdough Bread Wheat Bread White Bread Toast
Breadsticks Buns Rolls Sandwiches
Scones Stuffing

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Nutrition Facts
Serving Size 2 regular slice
 
Amount Per Serving
Calories from Fat 19
Calories 135
 
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 0.465g 2%
  Polyunsaturated Fat 0.475g  
  Monounsaturated Fat 0.893g  
Cholesterol 0mg 0%
Sodium 276mg 12%
Potassium 106mg  
Total Carbohydrate 24.51g 8%
  Dietary Fiber 2.3g 9%
  Sugars 2.85g  
Protein 4.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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