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Carbs in Breadsticks

The favorite choice for the term "Breadsticks" is 1 medium Hard Bread Stick which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Breadsticks is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Breadsticks

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Hard Breadsticks

1 snack size stick 1.27 0.03 0.1 1.37
1 small stick 3.22 0.06 0.2 3.42
1 medium stick 6.54 0.13 0.3 6.84
1 large stick 13.08 0.25 0.6 13.68
1 extra large stick 22.94 0.44 1.0 23.94

Soft Breadsticks

1 small stick 11.63 0.22 0.5 12.13
1 medium stick 17.79 0.33 0.7 18.49
1 large stick 23.37 0.43 0.9 24.27

Other Common Types of Breadsticks

(1 medium stick serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Plain Bread Stick 6.54 0.13 0.3 6.84
Whole Wheat Hard Bread Stick 4.87 0.26 0.6 5.47
Low Sodium Hard Bread Stick 6.96 0.06 0.2 7.16
Soft Bread Stick with Garlic and Parmesan Cheese 23.18 0.49 0.9 24.08

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Nutrition Facts
Serving Size 1 medium stick (approx 4-3/4" long)
Amount Per Serving
Calories from Fat 9
Calories 41
% Daily Values*
Total Fat 0.95g 1%
  Saturated Fat 0.141g 1%
  Polyunsaturated Fat 0.363g  
  Monounsaturated Fat 0.357g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 12mg  
Total Carbohydrate 6.84g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.13g  
Protein 1.2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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