Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 regular slices
 
Amount Per Serving
Calories from Fat 17
Calories 133
 
% Daily Values*
Total Fat 1.94g 3%
  Saturated Fat 0.425g 2%
  Polyunsaturated Fat 0.613g  
  Monounsaturated Fat 0.614g  
Cholesterol 0mg 0%
Sodium 314mg 13%
Potassium 92mg  
Total Carbohydrate 25.15g 8%
  Dietary Fiber 2.4g 10%
  Sugars 2.57g  
Protein 4.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Health Nut; Golden Meal; Country Grain
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
Carbohydrates, 25.15g (74%) Fat, 1.94g (13%) Protein, 4.51g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
1.94g
Carbs
25.15g
Protein
4.51g
There are 133 calories in 2 regular slices of White with Whole Wheat Swirl Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 67
1 oz 73
1 large slice 77
100 g 256

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of White Bread:

White Bread
Toasted White Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Wheat Bread (Includes Wheat Berry)
Wheat Bread (Reduced Calorie)
Wheat Bran Bread
Wheat Germ Bread
  view more results

Contains these Ingredients:

26 g White bread
26 g Whole wheat bread (commercial)
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Recently Eaten By:

Biddie Boo
on 28 June 2014
7stonetogo
on 07 June 2014
sportsasm
on 03 February 2014
melba1966
on 15 September 2013

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