Food database and calorie counter |
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The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread
which has no vitamin C.
The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Bread is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Nutrition Facts
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Serving Size: 2 regular slice
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Amount Per Serving |
Calories from Fat 19
Calories 135
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% Daily Values* |
Total Fat
2.14g
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3% |
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Saturated Fat
0.465g
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2% |
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Polyunsaturated Fat
0.475g
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Monounsaturated Fat
0.893g
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Cholesterol
0mg
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0% |
Sodium
276mg
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12% |
Potassium
106mg
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Total Carbohydrate
24.51g
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8% |
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Dietary Fiber
2.3g
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9% |
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Sugars
2.85g
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Protein
4.75g
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Vitamin A
0% |
Vitamin C
0% |
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Other Recently Popular Bread:
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