Food database and calorie counter Source: USDA

2 slices (5" x 3" x 1/2")

Egg Bread

Nutrition Facts
Serving Size 2 slices (5" x 3" x 1/2")
 
Amount Per Serving
Calories from Fat 43
Calories 226
 
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 1.274g 6%
  Polyunsaturated Fat 0.885g  
  Monounsaturated Fat 1.842g  
Cholesterol 41mg 14%
Sodium 394mg 16%
Potassium 92mg  
Total Carbohydrate 38.24g 13%
  Dietary Fiber 1.8g 7%
  Sugars 1.42g  
Protein 7.6g  
 
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
Carbohydrates, 38.24g (68%) Fat, 4.8g (19%) Protein, 7.6g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
226
Fat
4.8g
Carbs
38.24g
Protein
7.6g
There are 226 calories in 2 slices of Egg Bread.
Calorie breakdown: 19% fat, 68% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
1 slice (5" x 3" x 1/2") 113
100 g 283

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Egg Bread
Challah Egg Bread
Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich
Panera Bread Egg & Cheese Breakfast Sandwich
Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich
  view more results
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Recently Eaten By:

dalechipsterh
on 19 August 2014
paupey
on 14 July 2014
emilyrcs
on 22 June 2014
wncyvonne
on 19 June 2014

Recently Eaten With:

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