| Food database and calorie counter |
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2 slices (5" x 3" x 1/2")
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Nutrition Facts
| Serving Size |
2 slices (5" x 3" x 1/2") |
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
1.274g
6%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
1.842g
Cholesterol
41mg
14%
Sodium
394mg
17%
Total Carbohydrate
38.24g
14%
Dietary Fiber
1.8g
7%
Sugars
1.42g
Protein
7.6g
Vitamin D
0mcg
2%
Calcium
74mg
6%
Iron
2.43mg
14%
Potassium
92mg
2%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
4.8g
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Carbs
38.24g
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Protein
7.6g
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| There are 226 calories in 2 slices of Egg Bread. |
| Calorie breakdown: 19% fat, 68% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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