Food database and calorie counter  

Real Appeal

Bialys

Nutrition Facts
Serving Size 1 roll (140 g)
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
6.82g
9%
Saturated Fat
1.770g
9%
Trans Fat
0.078g
Polyunsaturated Fat
0.840g
Monounsaturated Fat
3.613g
Cholesterol
6mg
2%
Sodium
539mg
23%
Total Carbohydrate
46.80g
17%
Dietary Fiber
2.4g
9%
Sugars
1.78g
Includes 0.19g Added Sugars
0%
Protein
7.81g
Vitamin D
-
Calcium
32mg
2%
Iron
0.77mg
4%
Potassium
134mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Mar 24 10:31 PM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
6.82g
Carbs
46.8g
Protein
7.81g
There are 281 calories in 1 roll (140 g) of Real Appeal Bialys.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Related Rolls from Real Appeal:

Keto Cinnamon Rolls with Cranberry and Orange
Keto Cinnamon Rolls with Brown Butter Icing
Vegan Gluten-Free Cinnamon Rolls
Buttermilk Cinnamon Rolls
Whole Grain Vegan Spelt Rolls

Related Bread from Real Appeal:

Cranberry Orange Bread
Irish Soda Bread
Keto Zucchini Bread
Gluten Free Sweet Potato Bread
Irish Brown Bread
Chocolate Keto Egg Loaf
  find more real appeal bread products

Other Types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
Soft White Roll
Hard Roll
Whole Wheat Dinner Rolls
French Rolls
  view more rolls nutritional info

Other Types of Bread:

Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Rye Bread
White Bread
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.