Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 10
Calories 91
 
% Daily Values*
Total Fat 1.06g 2%
  Saturated Fat 0.158g 1%
  Polyunsaturated Fat 0.446g  
  Monounsaturated Fat 0.116g  
Cholesterol 0mg 0%
Sodium 235mg 10%
Potassium 56mg  
Total Carbohydrate 20.06g 7%
  Dietary Fiber 5.5g 22%
  Sugars 1.41g  
Protein 4.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 20.06g (73%) Fat, 1.06g (10%) Protein, 4.19g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
91
Fat
1.06g
Carbs
20.06g
Protein
4.19g
There are 91 calories in 2 slices of Wheat Bread (Reduced Calorie).
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 46
1 oz 56
100 g 198

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Giant Eagle Reduced Calorie Light Wheat Bread
Giant Food Reduced Calorie Light Wheat Bread
EarthGrains 35 Reduced Calorie Vegetable Fiber Wheat Bread
Heiner's Hearty Wheat 35 Reduced Calorie Bread
Heiner's Wheat 35 Reduced Calorie Bread
  view more results

Used in these Member Recipes:

Country Ham Breakfast Casserole
Chicken Salad Sandwich
Tuna Sandwhich
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Recently Eaten By:

graydesert
on 19 August 2014
r44brown
on 08 August 2014
pliebsack
on 05 August 2014
dnls6422
on 30 July 2014

Recently Eaten With:

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