Food database and calorie counter Source: Generic

2 slices

Onion Bread

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 14
Calories 131
 
% Daily Values*
Total Fat 1.6g 2%
  Saturated Fat 0.349g 2%
  Polyunsaturated Fat 0.66g  
  Monounsaturated Fat 0.332g  
Cholesterol 0mg 0%
Sodium 331mg 14%
Potassium 54mg  
Total Carbohydrate 24.94g 8%
  Dietary Fiber 1.2g 5%
  Sugars 2.24g  
Protein 3.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 24.94g (77%) Fat, 1.6g (11%) Protein, 3.74g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
1.6g
Carbs
24.94g
Protein
3.74g
There are 131 calories in 2 slices of Onion Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 12
1 slice 65
1 oz 71
100 g 251

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

A&W Regular Breaded Onion Rings (Side)
A&W Large Breaded Onion Rings (Side)
Culver's Breaded Onion Rings
Toufayan Bakeries Onion Pita Bread
Trader Joe's Onion Rye Bread
  view more results

Contains these Ingredients:

49 g White bread
3 g Onions
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Recently Eaten By:

22again
on 30 January 2015
MisterSix
on 23 January 2015
WCRBruce
on 22 January 2015
amead62382
on 20 January 2015

Recently Eaten With:

FatSecret members have recently eaten Onion Bread with these foods:
Runza Vegetable Cheese Soup (Bowl)
Smoked Salmon
Cheddar Cheese
Cucumber (with Peel)
Turkey Breast Meat (Fryer-Roasters)


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