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Carbs in Pita Bread

The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 25 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pita Bread is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Pita Bread

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Regular Pita Bread

1 small pita 15.00 0.36 0.6 15.60
1 medium pita 24.06 0.58 1.0 25.06
1 large pita 45.44 1.10 1.9 47.34
1 extra large pita 61.00 1.48 2.5 63.50

Whole Wheat Pita Bread

1 small pita 14.12 0.07 1.5 15.62
1 medium pita 22.71 0.12 2.4 25.11
1 large pita 42.93 0.22 4.5 47.43

Toasted Pita Bread

1 small pita 15.31 0.37 0.6 15.91
1 medium pita 24.10 0.59 1.0 25.10
1 large pita 45.84 1.12 1.9 47.74

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 medium 100% Whole Wheat Pita 21.45 0.37 3.3 24.75
1 medium Wheat or Cracked Wheat Pita 22.71 0.12 2.4 25.11
1 large White Pita Bread 32.12 - 1.3 33.42

Foods related to Pita Bread:

Naan Falafel Feta Cheese Flatbread
Gyros Hummus Bread

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Nutrition Facts
Serving Size 1 medium pita (5-1/4" dia)
 
Amount Per Serving
Calories from Fat 5
Calories 124
 
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.241g  
  Monounsaturated Fat 0.047g  
Cholesterol 0mg 0%
Sodium 241mg 10%
Potassium 54mg  
Total Carbohydrate 25.06g 8%
  Dietary Fiber 1g 4%
  Sugars 0.58g  
Protein 4.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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