Food database and calorie counter Source: Generic

2 medium slices

Ciabatta

Nutrition Facts
Serving Size 2 medium slices
 
Amount Per Serving
Calories from Fat 13
Calories 108
 
% Daily Values*
Total Fat 1.4g 2%
  Saturated Fat 0.342g 2%
  Polyunsaturated Fat 0.556g  
  Monounsaturated Fat 0.325g  
Cholesterol 0mg 0%
Sodium 234mg 10%
Potassium 44mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1.1g 4%
  Sugars 0.33g  
Protein 3.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 20g (75%) Fat, 1.4g (12%) Protein, 3.52g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
108
Fat
1.4g
Carbs
20g
Protein
3.52g
There are 108 calories in 2 medium slices of Ciabatta.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 small slice (3-1/4" x 2-1/2" x 1/2") 27
1 medium slice 54
1 oz 77
1 large slice (4-1/2" x 3-1/4" x 3/4") 81
100 g 271
1 loaf (10-3/4" long) 1230

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Sam's Club Artisan Fresh Ciabatta Roll
Ted's Montana Grill Ciabatta Roll
Wendy's Ciabatta Bacon Cheeseburger
Cheddar's Napa Chicken Ciabatta
Archer Farms Take & Bake Ciabatta
  view more results

Contains these Ingredients:

40 g Italian bread
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Recently Eaten By:

TopDownMike
on 20 October 2014
Richard6079
on 18 October 2014
jlesuom3
on 18 October 2014
Elaine0924
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Ciabatta with these foods:
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