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Carbs in Naan

The favorite choice for the term "Naan" is 1 piece of Indian Flatbread Naan which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Naan is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Naan Serving Sizes

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 piece 18.10 0.85 0.7 18.80
1/2 Naan 36.41 1.71 1.4 37.81
Whole Naan 72.81 3.42 2.8 75.61

Other Common Suggestions

(1 piece serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Tandoori Naan 34.00 - 3.0 37.00
Whole Wheat Tandoori Naan 36.00 2.00 8.0 44.00
Roghani Naan 42.00 3.00 - 42.00
Sher-e-Punjab Naan 44.00 4.00 - 44.00

Foods related to Naan:

Pita Bread Brown Rice Flatbread Samosas
Bread

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Nutrition Facts
Serving Size 1 piece (1/4 of 10" dia)
 
Amount Per Serving
Calories from Fat 46
Calories 137
 
% Daily Values*
Total Fat 5.1g 8%
  Saturated Fat 3.028g 15%
  Polyunsaturated Fat 0.349g  
  Monounsaturated Fat 1.265g  
Cholesterol 13mg 4%
Sodium 142mg 6%
Potassium 60mg  
Total Carbohydrate 18.8g 6%
  Dietary Fiber 0.7g 3%
  Sugars 0.85g  
Protein 3.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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