Food database and calorie counter Source: USDA

1 roll (1 oz)

Wheat Dinner Rolls

Nutrition Facts
Serving Size 1 roll (1 oz)
 
Amount Per Serving
Calories from Fat 16
Calories 76
 
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.419g 2%
  Polyunsaturated Fat 0.31g  
  Monounsaturated Fat 0.871g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 32mg  
Total Carbohydrate 12.88g 4%
  Dietary Fiber 1.1g 4%
  Sugars 0.46g  
Protein 2.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
Carbohydrates, 12.88g (67%) Fat, 1.76g (20%) Protein, 2.41g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
76
Fat
1.76g
Carbs
12.88g
Protein
2.41g
There are 76 calories in 1 Wheat Dinner Roll.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (1 oz) 76
1 oz 77
100 g 273

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
Other Related Foods
Bread

See Also:

LaBrea Bakery Wheat Dinner Rolls
Oroweat 100% Whole Wheat Dinner Roll
Franz 100% Whole Wheat Dinner Rolls
Pillsbury Oven Baked Dinner Rolls - 100% Whole Wheat
Nickles Wheat Large Cup Dinner Rolls
  view more results

Used in these Member Recipes:

Grilled Chicken Sandwich with Mozzarella
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Recently Eaten By:

SandGaz
on 17 December 2014
dvan
on 16 December 2014
theariel
on 16 December 2014
mrsbonnyjohnson
on 16 December 2014

Recently Eaten With:

FatSecret members have recently eaten Wheat Dinner Rolls with these foods:
Breaded Ground Pork or Patty
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