Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

BBQ Pork Fingers

A light version of yummy classic.

Ingredients

Directions

  1. Preheat oven to 400 °F (200 °C).
  2. Cut ribs in half, making pork fingers.
  3. Place pork fingers in an oven proof dish and bake in oven for 20 minutes.
  4. Mix together thoroughly BBQ sauce and vinegar.
  5. Coat ribs with sauce and continue to bake for 10 more minutes.
291 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
These were great...my husband and I both loved them. They were very tender and full of flavor.
27 Jul 12 by member: 3Dugans

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

1-5 Net Carbs Recipes Pork Main Dish Recipes Meat Lunch Recipes Pork Recipes

Other Related Recipes

You can turn these carnitas into wraps, by rolling them in corn tortillas with chopped tomatoes and shredded l ...
2 yummy egg and bacon taquitos...with cheese.
Quick, easy and yummy.
Pretzels with filling.
by: LuC2
An Italian cheese "quiche" (you won't even miss the crust).
by: DeeTyme
Easy peasy, delicious bacon, egg and cheese frittata.

Share Your Recipes!

Nutrition summary:

There are 135 calories in 1 serving of BBQ Pork Fingers.
Calorie break-down: 43% fat, 12% carbs, 45% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 56
Calories 135
 
% Daily Values*
Total Fat 6.24g 10%
  Saturated Fat 2.14g 11%
  Polyunsaturated Fat 0.643g  
  Monounsaturated Fat 2.805g  
Cholesterol 48mg 16%
Sodium 141mg 6%
Potassium 257mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3.33g  
Protein 14.57g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (43%)
 
Protein (45%)
Carbohydrates, 4g (12%) Fat, 6.24g (43%) Protein, 14.57g (45%)
* Based on a RDI of 2000 calories