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anders44

Start Weight:	(11 Aug 08) 182.0 lb
Current Weight:	(20 Oct 08) 178.2 lb
Goal Weight:	132.0 lb

following: Slow Food
performance: gaining 0.2 lb a week

FatSecret member since: 15 Jul 08

anders44's Weight History

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anders44's latest member challenges

Couch to 5k

status:	Completed
ended:	17 Nov 08
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Kiss your weight goodbye!

status:	Completed
ended:	18 Sep 08
view progress

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anders44's buddies

	Kena0912 on diet Kena0912's own diet
	last weighin: gaining 1.8 lb a week

	Samadhi on diet Slow Food
	last weighin: gaining 0.1 lb a week

	4jasleen on diet 4jasleen's own diet
	last weighin: losing 4.0 lb a week

anders44 has 3 buddies

1 published recipe

anders44's cookbook

cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g

English Muffin Pizza

Quick and easy to make low calorie alternative to the classic pizza.

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anders44's Recent Food & Exercise

	1 medium banana
	1 cup milk 1%
	21 medium shrimp shrimp
	Dance (fast step, aerobic)
	Running - 8/mph
	Dance (fast step, aerobic)

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anders44's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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anders44's Recent Activity

anders44's own activity

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anders44's Buddies