saswank80

Start Weight:(25 Feb 11) 260.0 lb
Current Weight:(25 Sep 14) 199.8 lb
Goal Weight:170.0 lb
following: Sarah's Way of Eating
performance: gaining 0.8 lb a week

I am 34 years old, married and a mom to two awesome kids. What got me wanting to lose weight was my son. He had just started Kindergarten and one of the first things he learned was how to eat healthy and what would happen if he didn't. He came home that day and told me I was not healthy and I was fat. I was a bit heartbroken, because I knew it was true. So, instead of getting mad, I talked to him about it and he told me that he wanted me to be healthy and not fat because he loved me. I promised him that by his next birthday (about 11 months from the conversation) I would be healthier and skinnier. Well, it took me a few months to get my butt into gear but I eventually started to lose weight and get healthier.

I was able to keep my promise and I lost a little over 70 pounds by his birthday. It is an amazing thing to say but, I will be forever grateful that my son called me fat. I never want him to say that to me again and I am changing my life because of it.

Since his birthday I have lost an additional 25 pounds with about 20 pounds still left meet my goal.

UPDATE: 1 year later, I have been able to maintain my weight loss and have only been fluctuating about 5 pounds. I do not know if I will ever meet my goal. The back problems that I hoped would go away with the weigh have stayed the same and it is hard for me to get any exercise done. My doctor and I am happy with what I weigh now and if I never meet my goal I am fine with that as long as I don't start gaining it all back. I am happy, healthy and I have an awesome family – I really can’t ask for more.

FatSecret member since: 17 Nov 10

saswank80's Weight History


saswank80's Latest Member Challenges

53
  Focus on Your Food
status: Completed
ended: 21 Nov 11
view progress
 
  
23
  only 80% RDI a day
status: Completed
ended: 31 Oct 11
view progress
 


saswank80's Buddies

Online now Lindsay6384
buddies only
 
Online now Razzle_n_dazzle
last weighin: losing 1.4 lb a week Down
Rpalmst
buddies only
 
DairyKing
last weighin: losing 0.4 lb a week Down


saswank80's Cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
view complete cookbook

saswank80's Latest Posts

Where are you?
I grew up in Kent, OH but have lived in San Antonio, TX for the past 5 years.
posted 26 Jun 2012, 17:55
A question to be answered..
Try something high in fiber; it should keep you from feeling hungry. Also have a glass of water by you. Take a drink every time you get the munchies.
posted 23 Jun 2012, 07:44
What motivates you?
My motivation for getting started on my weight loss journey was my kids and my health. Now, since I have lost a significant amount of weight, my new motivation is buying a new wardrobe. I am now able to fit into the labels I love and I am addicted to scouring my favorite thrift shop to find them. Another reason for me to keep going is the amount of compliments that I get. I love it when people notice the changes I have been making; it helps a lot with self-esteem.
posted 23 Jun 2012, 07:40
Breast Implants: would you subtract the weight?
Your doctor probably won't subtract them. They are part of your body now, count them. If it really bothers you then adjust your goal by 3.3lbs.
posted 31 May 2012, 10:12
I Have a Fat Depressing Secret to Share
I am sorry to hear that you 'friends' are such assholes. I say ignore them and find new friends at the gym or by volunteering somewhere. I agree with Kingkeld that you should channel your anger into doing something to better yourself. If that means getting healthier, awesome; if not, maybe getting a new hobby will help raise your self-esteem.
Good luck in whatever you choose and remember that we are always here at FS if you need to vent some more.
posted 27 May 2012, 16:41
view all saswank80's posts

Other Related Links

Members

Sarah's Way of Eating


saswank80's journal

26 June 2014

First few days of watching calories is going well. I need to remember to keep myself busy when the need to snack comes up. My back is starting to hurt ...
on diet Sarah's Way of Eating  

20 June 2014

I started this at 260 pounds and eventually made it to 162 pounds. In the year and a half sice then I have gained just over 40 pounds back due to not ...
on diet Sarah's Way of Eating  gaining 0.2 lb a week

saswank80's Recent Food & Exercise

saswank80's Groups

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

saswank80's Recent Activity

saswank80's Own Activity

saswank80 recorded a Weigh In at 199.8 lb.
saswank80 and LisaPhenon are now buddies.
saswank80 recorded a Weigh In at 201.0 lb.
saswank80 commented on LisaPhenon's Journal Entry.

saswank80's Buddies

Lindsay6384 commented on Bkeller1023's Journal Entry.
Razzle_n_dazzle recorded a Weigh In at 158.2 lb.
DairyKing commented on ClassicRocker's Journal Entry.
Rpalmst commented on their Journal Entry.

Other Member Diet Recent Activity

mdp29 recorded a Weigh In at 146.2 lb.
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northernmusician commented on snezica's Journal Entry.
nerdpulse recorded a Weigh In at 199.4 lb.