Soy Latte (No Added Sugar) Recipes

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	Soy Latte (No Added Sugar) by member: seattlegirl123 A healthier alternative to a Starbucks soy latte. Per serve - Energy: 37kcal \| Carb: 3.92g \| Prot: 2.88g \| Fat: 1.40g
	No Sugar Oatmeal Apple Muffins by member: keep Tantalizing low GI muffins with plenty of goodness but no added sugar. Per serve - Energy: 120kcal \| Carb: 15.32g \| Prot: 2.84g \| Fat: 5.88g
	Sugar Cookies by member: tuchler814 Quick and easy sugar cookies. Per serve - Energy: 86kcal \| Carb: 11.75g \| Prot: 0.91g \| Fat: 4.01g
	Sesame & Soy Chicken by member: LindaBear Oven baked chicken breast with sesame oil and seeds and other spices. Per serve - Energy: 320kcal \| Carb: 21.86g \| Prot: 25.64g \| Fat: 14.59g
	Soy Flour Wraps by member: SoggyB For folks who like wraps but are staying away from carbs. Easy to prepare. Per serve - Energy: 180kcal \| Carb: 2.60g \| Prot: 14.38g \| Fat: 12.14g
	Soy Flour Pancakes by member: TSrama Quick and easy breakfast. Per serve - Energy: 104kcal \| Carb: 5.65g \| Prot: 19.07g \| Fat: 0.36g
	Ginger Soy Scallops by member: elegantblkchina Bay scallops with ginger soy sauce served over brown rice. Per serve - Energy: 395kcal \| Carb: 38.58g \| Prot: 23.47g \| Fat: 16.01g
	Soy Protein Shake by member: seattlegirl123 A quick meal in a blender. Per serve - Energy: 337kcal \| Carb: 48.30g \| Prot: 19.55g \| Fat: 9.47g
	Strawberry Soy Smoothie by member: bk on the wagon AGAIN This smoothie is filling and has low Weight Watchers points. Per serve - Energy: 216kcal \| Carb: 31.80g \| Prot: 10.57g \| Fat: 5.02g
	Maple Soy Salmon by member: crunch A so good salmon dish. Per serve - Energy: 365kcal \| Carb: 19.38g \| Prot: 41.58g \| Fat: 12.80g
	Soy Powder Pancakes by member: IrishGrandma A low-carb pancake recipe using soy for extra protein. Per serve - Energy: 561kcal \| Carb: 15.22g \| Prot: 40.20g \| Fat: 38.44g
	Strawberry Banana Soy Smoothie by member: Jenny-Any-Dots A super scrumptious simple and quick smoothie that fills you up. Per serve - Energy: 236kcal \| Carb: 46.10g \| Prot: 9.60g \| Fat: 3.97g
	Soy-Ginger Chicken Breast by member: Shiningmoon2165 A fantastic low calorie succulent chicken dish. Per serve - Energy: 206kcal \| Carb: 9.73g \| Prot: 30.95g \| Fat: 4.97g
	Chocolate Soy Milk Shake by member: PaigeB A soy shake that pucks a punch. Per serve - Energy: 164kcal \| Carb: 13.82g \| Prot: 20.59g \| Fat: 4.24g
	No Bake Cookies by member: 67pabi A quick dessert recipe that's ready in less than 30 minutes. Per serve - Energy: 270kcal \| Carb: 41.77g \| Prot: 5.06g \| Fat: 10.51g
	Garlic Soy Pork Chops by member: carmelly A simple recipe that makes delicious, juicy pork chops. Per serve - Energy: 352kcal \| Carb: 4.87g \| Prot: 50.26g \| Fat: 13.44g
	Soy Tea Misto with Honey by member: smallboned Brewed chai black tea with steamed soy milk and a bit of honey. Per serve - Energy: 162kcal \| Carb: 27.24g \| Prot: 8.29g \| Fat: 3.53g
	Brown Sugar Banana Muffins by member: HK3 Sweet and tasty baked treat, perfect with coffee or tea. Per serve - Energy: 248kcal \| Carb: 36.84g \| Prot: 4.50g \| Fat: 10.14g
	Brown Sugar Pound Cakes by member: scerbo_is_my_idol A deliciously sweet afternoon snack. Per serve - Energy: 189kcal \| Carb: 27.64g \| Prot: 2.91g \| Fat: 7.95g
	Strawberry and Banana Soy Smoothie by member: cathydelorme A great smoothie to have in the morning, especially when you are on the go. Per serve - Energy: 279kcal \| Carb: 53.89g \| Prot: 9.29g \| Fat: 5.66g