SoggyB

Start Weight:(09 Feb 07) 242.5 lb
Current Weight:(05 Mar 07) 216.1 lb
Goal Weight:176.4 lb
following: Atkins
performance: losing 5.8 lb a week

Hi Guys, this is the second time around for Atkins for me.
Last spring I was around 20 stone (I'm a Brit) so that's 280lbs or 128kgs. This was wearing me out so I went hard into Atkins for around 2 months and by June was at 100 kgs.
I drifted up very slowly to @ 110 kgs a few weeks ago and am back on the diet again with a target of 80 kgs for this June. If I hit that it'll be my lightest for maybe 15 years. I'm plateauing at 100 kgs at the moment and expect to slow the loss down to maybe 2 to 3 lb a week.

FatSecret member since: 09 Feb 07

SoggyB's Weight History


SoggyB's Cookbook

cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
view complete cookbook

Other Related Links

Members

Atkins


SoggyB's Recent Activity

SoggyB's Own Activity

No recent activity.

SoggyB's Buddies

No recent activity.

Atkins Recent Activity

PattiUnleashed updated their Food Diary.
Lizzy1380 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.
kksmith1986 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.